Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Friday, 5 October 2018

Oven Roasted Broccoli | How to roast Broccoli in Oven


I love playing with my oven. But for quite a long time, it was playing with me. Now all is well for a while (*touchwood*) and I absolutely love playing with it :D And with broccoli it's a nuetral relationship as of yet. It is not too love or too hate. I can have in moderation. And the taste should be well balanced. If it's too raw like or bland I can't take it :D And I don't like too much of Indian spices in broccoli either. Yes, i am like a fussy toddler when it comes to broccoli :D

And yes, I do have a fool proof, easy peasy recipe to roast broccoli in oven. It is easy as well as kickass :) You will love it for the simplicity of making it as well as the taste :) Play around with the ingredients as per your preference. If you like more chilli flakes than pepper powder, then go ahead with that. The recipe is quite versatile that way as well. So shall we see how to roast broccoli in oven?



Preparation Time : 15 minutes

Cooking Time : 20 minutes


Serves : 2-3 persons 


I Used:

Broccoli
Olive Oil
-
-
1 cup
2 tbsp
Garlic Salt - 1 tsp
Pepper Powder - ½ tsp
Chilli Flakes - ½ tsp
Oregano (or Mixed Herbs) - ½ tsp

The Way:


1. Pre heat oven at 200 degree Celsius

2. In a bowl, mix together olive oil, garlic salt, pepper powder, chilli flakes and oregano

3. Add the broccoli florets to it. And give a nice toss

4. In the baking tray, lay a cookie sheet. Then place the broccoli florets on the sheet

5. Bake in the oven for about 15-20 minutes. In between turn each of the florets so that it gets cooked evenly. Make sure they do not burn and are just caramelized


Serve hot!

Notes:


  • You can immerse the florets in warm salt water for some time if you like. This will kill any worms if present in the broccoli
  • If you do not have garlic salt, then substitute with normal salt and 3-4 cloves of finely chopped garlic or an equivalent garlic paste
  • If you want the broccoli to be cooked al dente then cook for 10-15 minutes  
  • You can also toss in some parmesan cheese once the florets are roasted and before serving
Cheers,
Chitz

Wednesday, 9 May 2018

Easy Broccoli Stir fry | Easy Broccoli Poriyal | Easy Broccoli Upperi


Love quick fixes and love broccoli? Then this is the recipe for you. Actually you cannot call this a recipe as such, it is more like a salad kinda dish with a basic salt-pepper dressing. And this is how my mom makes broccoli at home. She says Indian spices do not go well with broccoli and so she never uses ginger-garlic paste or garam masala while making them. And I too agree and follow her while making broccoli. You can serve this as a side dish with dry or as a sabzi for your chapathi as well. So let's see this simple recipe today :)


Recipe Source: Ma


Preparation Time : 10 minutes

Cooking Time : 30 minutes


Serves : 2-3 persons 


I Used:


Broccoli - 100 gms
Onion - 1 medium sized - chopped
Tomato - ½ of a medium sized one - chopped
Pepper Powder - 2 tsp (As Needed)
Salt
Turmeric powder
-
-
As Needed
¼ tsp


The Way:


1. Clean and cut broccoli to small bite sized florets

2. Parboil the broccoli. This step is optional. If you want to parboil, in a saucepan heat water. When it starts to boil, add the broccoli florets along with salt and turmeric powder and reduce the flame to medium. Leave it for about 5 minutes. Then switch off the flame and drain the water

3. In another pan, heat oil. Add the chopped onions and saute

4. When they turn translucent, add the chopped tomatoes and saute


5. When the tomatoes are almost cooked, add in the pepper powder and salt. give a quick stir

6. Now add the par boiled broccoli and stir well. Leave it for 2-3 minutes. Then switch off the flame and serve. If you have not parboiled the broccoli florets, then add the broccoli and sprinkle some water. Close the lid and cook till done. Stir and sprinkle water (if needed) in between to see that it does not get burnt 


Cheers,
Chitz