Showing posts with label Vegetarian Recipes. Show all posts
Showing posts with label Vegetarian Recipes. Show all posts

Tuesday, 19 May 2020

Easy Moru Kachiyathu | Kerala Style Kachiyamoru | Moru Curry without Coconut | Seasoned Buttermilk



This is a simple, ready in a jiffy and yet a yummy gravy with yogurt that can please your palate as well as your time :) I make it mostly once a week, especially when I have non vegetarian side dishes like chukka or roast or some grilled chicken. My folks are happy and that makes me too happy :) It is basically nothing but tempered curd or yogurt. So I don't want to ramble much.. Just one more thing before we head on to the recipe. It tastes great with potato fry or koorka upperi as well ;) Here in this pic I have served it with Unnipindi upperi, simple chicken kebab, beef roast & beetroot pachadi :)



Serves: 2 persons


I Took: 

Preparation Time: 15 minutes


I Used:



Coconut Oil - 1 tbsp
Mustard/Kaduku - ½ tsp
Fenugreek/Uluva - ¼ tsp
Ginger - 1 tsp - finely chopped
Garlic - 1 tsp - finely chopped
Red Chilly - 2 nos - chopped/broken
Green Chilly - 2 nos - chopped/broken
Curry Leaves - 2 sprigs
Turmeric powder - ½ tsp
Salt - As Needed
Curd
Water
-
-
1 cup - beaten/whisked
As Needed - If required


The Way:


1. Beat the curd nicely and keep aside. You can use a mixie or whisk for this. If using a mixie, add the curd in the jar along with water and salt and pulse them once or twice and you will get smooth curd. If using whisk, add water to the curd along with salt and whisk well till no lumps are there and the curd is smooth

2. Heat coconut oil in a pan/kadai. When it's hot, splutter the mustard. When it splutters,add the fenugreek seeds 

3. Then the chopped ginger and garlic and saute for 30 seconds 

4. Then add the chopped green chillies, red chillies and curry leaves and give a quick saute


5. Finally add turmeric powder (with the flame at low, else the powder will get burnt easily) and asafoetida if using and saute for another 30 seconds

6. Now add the whisked curd and give a quick stir and switch off the flame. Else it will start to split


Serve warm with matta rice and a spicy non veg side dish of your choice!

Cheers,
Chitz

Friday, 1 May 2020

Coconut Chutney | White Coconut Chutney | South Indian Thengai Chutney with Pottu Kadalai | Easy Side dish for Idly/Dosa/Uthappam/Pongal | Vella Cutney



This is one of the most versatile and easy chutney that you can ever make. You know why versatile, coz it can be paired with almost many of the South Indian tiffins/breakfast dishes like idly, dosa, uthappam, pongal, upma, vadai etc etc.. It is a simple, clean and yet another ready in a jiffy recipe :) Since it is a basic recipe I am tagging it under basics here :) Most of the households would have a variant of this chutney recipe yet some of the ingredients remain the core ;) Grind, taste, adjust and repeat.. That's how you roll when you are a beginner. After a few times you will get the hang of it. So let's see how this simple humble chutney is made..



Serves: 4 persons


I Took: 

Preparation Time: 10 minutes



I Used:


Grated Coconut - ½ cup
Green Chilly - 2 nos
Ginger - An inch piece
Fried Gram/Pottukadalai - 2 tbsp
Salt - As Needed
Water - As Needed

To Temper:

Oil (Coconut/Sunflower) - 2 tbsp
Mustard - ½ tsp
Curry Leaves - 2 sprigs


The Way:


1. Take the grated coconut and ginger in a mixer jar. Add little water (¼ cup) and grind them coarsely

2. Now add the green chilly, fried gram dal/pottu kadalai and salt and grind them nicely to a smooth (as smooth or coarse as you want) consistency


3. In a tadka pan, heat oil. Splutter mustard seeds

4. Then add the curry leaves. Switch off flame

5. Add the tadka to the chutney


Serve with idly, dosa, uthappam, pongal !


Notes:

  • Use freshly broken & scraped coconut. The taste really differs when you use even a day old (refrigerated) coconut
  • While you grate there will be some red or brown coloured scrapings as well. Avoid them for this chutney as it will affect the colour ;)
  • Avoid using old coconut and also kopra
  • Add water according to the consistency of the chutney that you need. I would suggest using less water while grinding. Add more if needed once you grind and transfer the chutney to a container
  • For runny chutney you can add more pottu kadalai but be cautious if you do not like the taste
  • Ginger is optional. Pottu kadalai is also optional. Add both or either one or none as per your liking
  • Adjust the chillies as per your taste. Quantity of ingredients given are guidelines and can be adjusted to suit personal tastes
  • You can use the green chillies which has become ripe and turned red in colour. They might slightly change the colour of the chutney but tastes yum
  • If the chutney becomes too runny, add more grated coconut and grind
  • While tempering can add a tsp of urad dal as well


Cheers,
Chitz

Friday, 8 November 2019

Ponnanganni Keerai Poriyal | Ponnangani Greens Stir Fry | Dwarf Copper Leaf Stir Fry


Here I go with yet another greens stir fry recipe. This time it is none other than the iron & calcium rich Ponnangani leaves. They come in two shades - green and red. Here I have prepared the stir fry using green leaves today. You can follow the same recipe for the red leaves as well. Ponnangani leaves has many medicinal benefits. To mention a few, it is recommended as a very good medicine for all your eye problems and for also maintaining a healthy and glowing skin. It is said to reduce body heat and is a good remedy for piles problems. And it is very effective against stomach ulcers, gut problems and also to improve your overall health. And so I guess by now you must have very well understood how great these greens are for your health, so let's go check out how to make a simple and tasty stir fry with them :)

This is how it looks :)


Serves: 4-5 persons


I Took: 

Preparation Time: 15 mins

Cooking Time: 25 mins


I Used:


Ponnangani Keerai - 2 cups
Sesame oil - 1 tbsp
Mustard - ¼ tsp
Urad Dal - 1 tbsp
Red Chilly - 4 nos (slit)
Onion (chopped)
Asafoetida
Turmeric Powder
-
-
-
½ cup - 1 medium sized
2 fat pinch
¼ tsp
Mung Dal - 2 tbsp (boiled) (Take 1 tbsp raw and soak)
Grated Coconut - 2 tbsp


The Way:


1. Take the moong dal in a bowl. Rinse well in water. Then soak the dal in ¼ cup of water for 15-20 minutes

2. Once soaked, add a little salt (not much coz we will be adding in the poriyal as well) and cook them till done. First keep the flame in high till the water boils and then simmer and cook covered till done. The dal should not turn mushy. They should be cooked and retain their shape. It should take around 8-10 minutes for them to get cooked

3. Meanwhile clean and keep the greens (keerai). Remove old or wilted or yellow coloured leaves. I use only the leaves and discard the stem

4. Rinse the greens (keerai) in water 2-3 times to remove the dirt and mud particles. Then drain the water and chop them roughly and keep aside


5. Chop the onions and keep aside

6. In a pan, heat sesame oil. Use sesame oil for this stir fry. It is highly recommended. If you do not have it replace with sunflower or coconut oil

7. Splutter mustard. Then reduce the flame and add the urad dal and broken red chillies. Saute them. Take care not to burn the red chilly or dal


8. Add the chopped onions and saute. The onions should turn translucent and slightly start to turn colour

9. Then add asafoetida and turmeric powder. Give a quick saute

10. Add the chopped greens and give a nice stir. Add 2-3 tbsp of water and give a quick stir. Cover and cook for 5-6 minute till the leaves wilt and get cooked. Check in between to see that they do not get stuck at the bottom and saute to avoid that


11. Once the greens are cooked, add the cooked moong dal and give a gentle stir and leave it for a minute

12. Then add the grated coconut and give a quick and gentle stir


13. Switch off flame and serve with rice and a gravy of choice

Cheers,
Chitz

Friday, 5 July 2019

Yam Fry | Elephant Yam Fry Recipe | Senaikizhangu Varuval | Masala Coated Yam Fry | Chena Fry Recipe - 2 Methods


This yam fry is one of my most favourite and go-to side dish during Saturdays as a non-veg equivalent :) Coz I do not eat non veg during Saturdays.. As most of my recipes are, this too is very easy to make and tastes as good as a non-vegetarian roast or dry fry would do :) So this is a family favourite as well. Here I have detailed 2 methods of making this fry. First one is the one I follow when I do not have much time in hand. It is just mix the masalas and marinate the yam with it and just shallow/pan fry them. 

The second method is slightly elaborate with the peeling of the shallots and grinding a paste to make the marinade. It is the same masala that I use for my fish fry. So if I have that masala handy or if I have time to make them from scratch I go for this method. This is obviously more tastier coz of that extra work involved ;) So let's see how to go about to make this yummilicious fry :)



Serves: 2-3 persons


I Took: 

Preparation Time: 20 mins

Cooking Time: 30 mins


I Used:




Elephant Yam/Chena - 150 gm (1¼ cup after cutting)
Chilly powder - 1 tsp
Coriander powder - 1 tsp
Turmeric powder - ¼ tsp
Garam Masala - ½ tsp
Ginger Garlic Paste - 1 tsp
Asafoetida - 2 pinch
Oil - 2-3 tbsp
Salt - As Needed


The Way:


1. Scrape the skin of the yam. Rinse them in water. Then cut them into slightly (not very) thick slices

2. In a plate take the red chilly powder, coriander powder, turmeric powder, garam masala, asafoetida, ginger-garlic paste and salt and mix well. You can add 1-2 tsp of water and make a paste or you can mix it without water



3. Then coat the yam slices on both sides with the masala paste and place them in a bowl


4. In a pressure cooker take about 1-2 glass of water. Place the plate used for double boiling in the cooker. Then place the bowl with the yam pieces on the plate. Close the cooker and put on the weight. Pressure cook it for 1 whistle. Don't cook for more else the yam will get very soft or mashed and cannot be used for the fry



5. Heat oil for shallow frying in a frying pan. When the oil is hot, reduce the flame to simmer and arrange the yam slices

6. After 1-2 minutes, flip the yam slices gently using a spatula


7. After another 1-2 minutes flip one more time. Slightly increase the flame and allow the slices to get roasted and get a nice deep red colour. It may take about a minute or two. Be cautious not to get the slices burnt


8. Now flip over and get the other side also a deep red colour. Switch off the flame. If you have another batch to fry, then proceed with the next batch




Serve with rice and a mild gravy 



Method 2:



I Used:


Elephant Yam/Chena - 150 gm (1¼ cup after cutting)
Shallots - 5-6 nos
Garlic - 3-4 nos
Pepper - ½ tsp
Red Chilly powder - 1 tsp
Coriander powder - 1 tsp
Turmeric powder - ¼ tsp
Salt - As Needed


The Way:


1. Scrape the skin of the yam. Rinse them in water. Then cut them into slightly (not very) thick slices


2. Take the yam slices in a pressure cooker. Add the coriander powder, turmeric powder and salt. Add about ¼ cup of water and give a gentle mix


3. Pressure cook for 1 whistle. Don't cook for more else the yam will get very soft or mashed and cannot be used for the fry




4. Meanwhile in a mixer jar add the shallots (or onions, preferably shallots),peppercorns and garlic. Grind it to a smooth paste with little water


5. Now take the paste in a plate. Add red chilly powder and salt to it and mix well. Coat the yam pieces with the paste and keep aside




6. Heat oil for shallow frying in a frying pan. When the oil is hot, reduce the flame to simmer and arrange the yam slices


7. After 1-2 minutes, flip the yam slices gently using a spatula


8. After another 1-2 minutes flip one more time. Slightly increase the flame and allow the slices to get roasted and get a nice deep red colour. It may take about a minute or two. Be cautious not to get the slices burnt


9. Now flip over and get the other side also a deep red colour. Switch off the flame. If you have another batch to fry, then proceed with the next batch




Serve with rice and a mild gravy 


Notes:


  • If you may like, add a 1 tsp of tamarind paste also while marinating the yam pieces. Some add it as the yam can make the tongue itchy sometimes
  • If you like your yam fry more crispier, add 1 tbsp of rice flour & besan flour also to the marination. But I like the fry without them itself. So I never add them

Cheers,

Chitz

Friday, 28 June 2019

Paruppu Keerai | Sirukeerai Paruppu Kadayal | Sirukeerai Paruppu Masiyal | Quick Spinach Dal Recipe


This preparation used to be the only spinach dish that I liked when I was a child. And still this remains my favourite. I basically never liked spinach and that's the reason I loved this recipe. It masks the taste of the spinach to a good extent with the tur dal in it. And it's a one pot recipe, so it saves a lot of time on a busy day morning provided you can cleaned spinach ready :) If you are in Tamil Nadu, then there is no dearth to the varieties of spinach that you can get. And this recipe tastes great with Sirukeerai, pasalai keerai (Malabar spinach), paruppu keerai and palak as well. 

If you would like to peek into my other spinach recipes, then here they are - Cheera Parippu CurryCheera Thalippu, Cheera Thoran, Vallarai keerai PoriyalChembila MezhukkupurattiChembin Thandu Parippu Curry & Palak Paneer


Serves: 3-4 persons


I Took: 

Preparation Time: 10 mins

Cooking Time:  mins


I Used:


Keerai/Spinach - 1 ½ cup - chopped
Tur Dal - ½ cup
Tomato - 2 medium sized ones
Green Chilly - 3-4 long ones
Garlic - 4-5 pods
Tamarind (optional) - A blueberry sized
Turmeric Powder - ¼ tsp
Asafoetida - ¼ tsp
Salt - As Needed


To Temper:

Oil - 1-2 tbsp
Onion Vadagam (refer notes) - 1 tbsp
Mustard - 1 tsp
Red Chilly - 1-2 nos - broken

The Way:


1. Rinse the tur dal 3-4 times with water. Then add around 2 cups of water and soak it for 20-30 minutes

2. Meanwhile, rinse the spinach leaves (refer notes) in water 2-3 times so as to remove the dirt and mud from it. You can use the leaves and the tender stem. This recipe is best suited for Sirukeerai, pasalai keerai (Malabar spinach), paruppu keerai and palak 

3. Then chop the spinach leaves and keep aside

4. Roughly chop the tomatoes as well. Peel the skin of the garlic and slit the green chillies and keep


5. Now take the soaked tur dal along with the soaked water in a pressure cooker. Add turmeric powder, asafoetida, chopped tomatoes, garlic, green chilly and tamarind to it. Addition of tamarind is optional. If the tomatoes are tangy enough then you can skip tamarind

6. Pressure cook the dal for 2 whistles on high and then 3-4 whistles on simmer

7. Then switch off the flame and allow the pressure to release naturally

8. Once the pressure is released, open the cooker. Check how much water (or stock) is there. If you have more than a quarter cup of water then take them out onto a glass or container and keep aside. This is done because it is difficult to mash the gravy to a smooth consistency is more liquid is present

9. Then mash the dal-spinach using a masher so that the gravy becomes smooth. Now you can add the stock that you have kept aside, depending on the consistency of the gravy that you need


10. In a tadka pan, heat oil. Splutter the onion vadagam. If you do not have the vadagam, you can make a tadka using mustard seeds & red chilly. You can add sliced shallots too in the tadka if you like

11. Now add this tadka to the dal and mash it again and mix it well


Serve with rice and a stir fry of choice. I usually like to pair it with yam fry, plantain fry or beetroot thoran

Notes:

  • This gravy will taste yummiest when made with siru keerai, pasalai keerai (Malabar spinach), paruppu keerai and also palak
  • After buying the spinach, clean them properly. Remove any leaves that have turned yellow or starting to turn yellow. Also discard the leaves that are infested with pests or have small holes or white coloured formation in them. Also use only the tender stalks
  • I use onion vadagam for tempering. If not available you can make a tadka of mustard, red chilly and shallots
Cheers,
Chitz

Friday, 21 June 2019

Vallarai Keerai Poriyal | Brahmi Leaves Thoran | Pennywort Stir Fry


Now that we have shifted our base back to Chennai, I am able to buy and cook some native veggies and greens :) Vallarai Keerai is one such green that I have not seen even once in Pune. So last week when I saw some in the local market, I immediately grabbed a bunch. When I bought them I thought that they are used to make dosas but when I checked with my mom it turned out that the greens used for making dosa is 'Mudakkathan Keerai' and not this. And she told me the recipe to make this poriyal. She said that this Vallarai Keerai (Brahmi) is bitter and hence to make it into an appeasing poriyal you need to add some supporting ingredients like tomato, dal and coconut. 

This is how it looks :)

Generally when we make keerai (greens) poriyal we do not add any of them . Just plain saute of onions and chillies and then the spinach. And as she said, when I tasted the poriyal before adding dal and coconut it was very bitter. But once it was done, it tasted yum and there was only a very faint bitterness to it that even my little one relished it :) And also this leaves are very good for our brain, so if you get hold of some Vallarai Keerai, do buy and make them, now that you have a fool proof recipe :) Also let me know how it turned out..

My other keerai recipes are - Cheera Parippu CurryCheera ThalippuCheera Thoran, Sirukeerai Paruppu MasiyalChembila MezhukkupurattiChembin Thandu Parippu Curry & Palak Paneer


Serves: 4-5 persons


I Took: 

Preparation Time: 15 mins

Cooking Time: 25 mins


I Used:



Vallara Keerai (Brahmi)-2 cups
Sesame oil-1 tbsp
Mustard-¼ tsp
Green Chilly-3 nos (slit)
Asafoetida-¼ tsp
Onion (chopped)-½ cup
Tomato (chopped)-½ cup
Tur Dal (or Mung Dal)-2 tbsp
Grated Coconut-2 tbsp


The Way:


1. Take the tur dal (or moong dal) in a bowl. Rinse well in water. Then soak the dal in ¼  cup of water for 15-20 minutes

2. Once soaked, add a little salt (not much coz we will be adding in the poriyal as well) and cook them till done. First keep the flame in high till the water boils and then simmer and cook covered till done. The dal should not turn mushy. They should be cooked and retain their shape. It should take around 8-10 minutes for them to get cooked

3. Meanwhile clean and keep the greens (keerai). Remove old or wilted or yellow coloured leaves. The stem is edible too. If the stem is clean and tender use it as well

4. Rinse the greens (keerai) in water 2-3 times to remove the dirt and mud particles. Then drain the water and chop them finely and keep aside

5. Chop the onions and tomatoes and keep aside

6. In a pan, heat sesame oil. Use sesame oil for this stir fry. It is highly recommended. If you do not have it replace with sunflower or coconut oil

7. Splutter mustard


8. Add the chopped onions and slit green chillies and saute

9. The onions should turn translucent and slightly start to turn colour

10. Then add asafoetida and turmeric powder. give a quick saute

11. Add the chopped tomatoes and give a nice saute. Maybe you can close and cook for 2 minutes till the tomatoes slowly start to turn mushy


12. Add the chopped greens and give a nice stir. Cover and cook for 5-6 minute till the leaves wilt and get cooked. Check in between to see that they do not get stuck at the bottom and saute to avoid that


13. Once the greens are cooked, add the cooked tur dal (or moong dal) and give a gentle stir and leave it for a minute

14. Then add the grated coconut and give a quick and gentle stir

15. Switch off flame and serve with rice and a gravy of choice


Cheers,
Chitz