Showing posts with label Veg recipes. Show all posts
Showing posts with label Veg recipes. Show all posts

Friday, 1 May 2020

Coconut Chutney | White Coconut Chutney | South Indian Thengai Chutney with Pottu Kadalai | Easy Side dish for Idly/Dosa/Uthappam/Pongal | Vella Cutney



This is one of the most versatile and easy chutney that you can ever make. You know why versatile, coz it can be paired with almost many of the South Indian tiffins/breakfast dishes like idly, dosa, uthappam, pongal, upma, vadai etc etc.. It is a simple, clean and yet another ready in a jiffy recipe :) Since it is a basic recipe I am tagging it under basics here :) Most of the households would have a variant of this chutney recipe yet some of the ingredients remain the core ;) Grind, taste, adjust and repeat.. That's how you roll when you are a beginner. After a few times you will get the hang of it. So let's see how this simple humble chutney is made..



Serves: 4 persons


I Took: 

Preparation Time: 10 minutes



I Used:


Grated Coconut - ½ cup
Green Chilly - 2 nos
Ginger - An inch piece
Fried Gram/Pottukadalai - 2 tbsp
Salt - As Needed
Water - As Needed

To Temper:

Oil (Coconut/Sunflower) - 2 tbsp
Mustard - ½ tsp
Curry Leaves - 2 sprigs


The Way:


1. Take the grated coconut and ginger in a mixer jar. Add little water (¼ cup) and grind them coarsely

2. Now add the green chilly, fried gram dal/pottu kadalai and salt and grind them nicely to a smooth (as smooth or coarse as you want) consistency


3. In a tadka pan, heat oil. Splutter mustard seeds

4. Then add the curry leaves. Switch off flame

5. Add the tadka to the chutney


Serve with idly, dosa, uthappam, pongal !


Notes:

  • Use freshly broken & scraped coconut. The taste really differs when you use even a day old (refrigerated) coconut
  • While you grate there will be some red or brown coloured scrapings as well. Avoid them for this chutney as it will affect the colour ;)
  • Avoid using old coconut and also kopra
  • Add water according to the consistency of the chutney that you need. I would suggest using less water while grinding. Add more if needed once you grind and transfer the chutney to a container
  • For runny chutney you can add more pottu kadalai but be cautious if you do not like the taste
  • Ginger is optional. Pottu kadalai is also optional. Add both or either one or none as per your liking
  • Adjust the chillies as per your taste. Quantity of ingredients given are guidelines and can be adjusted to suit personal tastes
  • You can use the green chillies which has become ripe and turned red in colour. They might slightly change the colour of the chutney but tastes yum
  • If the chutney becomes too runny, add more grated coconut and grind
  • While tempering can add a tsp of urad dal as well


Cheers,
Chitz

Sunday, 22 March 2020

Chow Chow Kootu | Chayote Squash Kootu | South Indian Kootu with Bangalore Kathirikkai


Kootu is one of my favourite side dishes. It is a wholesome meal in itself and requires really less effort and time. And luckily my little one also loves it, so I find making them often. Usually I make kootu with any veggies similar to this Pudalangai kootu (Snake Gourd) or this Yellow Pumpkin Kootu (Poosanikai) without coconut. At times I use coconut but do not grind them like in this Vazhaithandu Kootu (Banana stem). For me those recipes are very light on the tummy and the one like this Chow Chow kootu recipe today is a little heavy with coconut and rice flour ground and mixed in. But I like this one too. It also tastes yum and is like the one in restaurants or the ones that they serve in weddings :) 



Recipe Source: Ma

 

I Took: 30 minutes

 

Serves : 2 persons


I Used:


Chow Chow (Chayote)-1 medium sized one
Channa Dal/Moong Dal-¼ cup
Ginger-An inch piece
Garlic-2-3 cloves
Turmeric powder-¼ tsp
Salt-As needed



To Grind:

Grated Coconut - 3-4 tbsp
Red Chilly - 1 no
Cumin Seeds/Jeerakam - ½ tsp
Rice Flour - 1 tsp

To Temper:
Oil-1 tbsp
Mustard -½ tsp
Urad Dal-1 tsp
Red Chilly-3 nos
Curry leaves-A sprig
Asafoetida-2 pinch


The Way:

1. Rinse channa (or moong) dal thoroughly in water. Then soak the dal in water (I took 1.5 cups) for 20-30 minutes. Channa dal pairs well with chow chow but at times I use moong dal too

2. Remove the skin of chow chow (and also the seed in the middle) and dice it and keep aside

3. Add salt & turmeric powder to the soaked dal, diced chow chow, crushed ginger (optional) & crushed garlic (optional) in a pressure cooker. Pressure cook it for 3-4 whistles or until it is done 

4. Alternately you can cook them in a pot as well. If using a pot, make sure you add sufficient water and cook the dal & chow chow. Also take care to see that the water doesn't dry up and leave you with a burnt vessel. However chow chow takes longer to cook. So it's better to use a pressure cooker for faster cooking


5. While the chow chow is getting cooked, take the grated coconut, cumin seeds, red chilly & rice flour in a mixer along with 2-3 tbsps of water and grind it to a smooth paste 

6. Once the chow chow is cooked and the the pressure is released, open the cooker. Add the ground paste to it and give a nice stir

7. If water is less, add enough for your desired consistency. Allow the kootu to boil in low flame


8. Now for the tadka/tempering, heat oil in a tadka pan/kadai

9. Add the mustard seeds. When they splutter, add the urd dal. As it slightly turns colour add the remaining ingredients (red chilly is optional - add to adjust the heat of the kootu) and give a nice stir

10. Add the tadka to the kootu and mix and serve


Tastes awesome with Plain Rice / Rasam Sadam / Kathirikai Kara Kuzhambu / Pavakkai Puli Kuzhambu

Notes:

Instead of boiling the moong dal, you can pressure cook as well. Just about 2 whistles should suffice. 

Cheers,
Chitz

Monday, 3 February 2020

Dal Palak (without onion and garlic) | Palak Dal | Easy Dal Palak Recipe


Recipe for the day is this warm and yummy Dal Palak which always reminds me of our Pune days. This hot bowl of simple yet flavorful palak dal was enough for us to eat scores of phulkas and extra extra helpings of rice. Did I slightly go overboard? Maybe ;) But you get the drift right. It is healthy too. All you need is that bowl of dal and maybe a sabzi. Even if I don't get time to make a sabzi, we manage with boiled egg fry or paneer burji. I love to make this with the palak I used to buy in Pune which gives an earthly flavor to the gravy. With the Chennai palak I feel that's missing. So without much further talk, let's get to the recipe.




Recipe Source: Here


Serves: 3-4 persons


I Took: 

Preparation Time: 5 minutes

Cooking Time: 30 minutes


I Used:


Palak - 2 cups
Tur Dal - ½ cup
Oil/Ghee - 2 tbsp
Cumin seeds - 1 tsp
Ginger - An inch piece - chopped
Green Chilly - 2 nos (medium sized) - chopped 
Red Chilly powder - ½ tsp
Asafoetida - ¼ tsp
Turmeric powder - ½ tsp
Salt - As Needed

The Way:


1. Rinse the lentil with water for 2-3 times. Then take them in a pressure cooker and add around 2 cups of water. Add salt and turmeric powder to it. If you have time soak the dal for 15-20 minutes before cooking so that they cook faster

2. Pressure cook the dal for 5 to 6 whistles till it becomes soft and mushy


3. Now rinse the palak in water for 2-3 times. Drain them of water. Then chop finely and keep aside. Also clean and chop the ginger and green chillies and keep aside

4. In a pan heat oil/ghee. Using ghee gives a very nice aroma and flavor to the gravy. Then temper the cumin seeds 


5. Reduce the flame to low and then add the chopped ginger and fry till the raw smell goes off

6. Then add the chopped green chillies & fry for 30 seconds

7. Now add the chopped palak and saute for a minute

8. Then add the red chilly powder and asafoetida


9. Now cover the pan and cook for 6-8 minutes till the palak is cooked. Palak will release some water. So no need to add additional water at this point. Just open the lid and saute twice or thrice in between so that the palak doesn't stick to the bottom of the pan

10. Mash the cooked dal so that it is smooth. Once the palak is cooked, add the mashed dal to it

11. Add water (1-2 cups) depending on the consistency you want or the gravy and give a nice stir

12. Check salt and add if needed


13. Simmer the dal for about 5 minutes and then switch off

Serve with nice phulkas/rotis, rice & a sabzi of choice :)

Cheers,
Chitz

Friday, 8 November 2019

Ponnanganni Keerai Poriyal | Ponnangani Greens Stir Fry | Dwarf Copper Leaf Stir Fry


Here I go with yet another greens stir fry recipe. This time it is none other than the iron & calcium rich Ponnangani leaves. They come in two shades - green and red. Here I have prepared the stir fry using green leaves today. You can follow the same recipe for the red leaves as well. Ponnangani leaves has many medicinal benefits. To mention a few, it is recommended as a very good medicine for all your eye problems and for also maintaining a healthy and glowing skin. It is said to reduce body heat and is a good remedy for piles problems. And it is very effective against stomach ulcers, gut problems and also to improve your overall health. And so I guess by now you must have very well understood how great these greens are for your health, so let's go check out how to make a simple and tasty stir fry with them :)

This is how it looks :)


Serves: 4-5 persons


I Took: 

Preparation Time: 15 mins

Cooking Time: 25 mins


I Used:


Ponnangani Keerai - 2 cups
Sesame oil - 1 tbsp
Mustard - ¼ tsp
Urad Dal - 1 tbsp
Red Chilly - 4 nos (slit)
Onion (chopped)
Asafoetida
Turmeric Powder
-
-
-
½ cup - 1 medium sized
2 fat pinch
¼ tsp
Mung Dal - 2 tbsp (boiled) (Take 1 tbsp raw and soak)
Grated Coconut - 2 tbsp


The Way:


1. Take the moong dal in a bowl. Rinse well in water. Then soak the dal in ¼ cup of water for 15-20 minutes

2. Once soaked, add a little salt (not much coz we will be adding in the poriyal as well) and cook them till done. First keep the flame in high till the water boils and then simmer and cook covered till done. The dal should not turn mushy. They should be cooked and retain their shape. It should take around 8-10 minutes for them to get cooked

3. Meanwhile clean and keep the greens (keerai). Remove old or wilted or yellow coloured leaves. I use only the leaves and discard the stem

4. Rinse the greens (keerai) in water 2-3 times to remove the dirt and mud particles. Then drain the water and chop them roughly and keep aside


5. Chop the onions and keep aside

6. In a pan, heat sesame oil. Use sesame oil for this stir fry. It is highly recommended. If you do not have it replace with sunflower or coconut oil

7. Splutter mustard. Then reduce the flame and add the urad dal and broken red chillies. Saute them. Take care not to burn the red chilly or dal


8. Add the chopped onions and saute. The onions should turn translucent and slightly start to turn colour

9. Then add asafoetida and turmeric powder. Give a quick saute

10. Add the chopped greens and give a nice stir. Add 2-3 tbsp of water and give a quick stir. Cover and cook for 5-6 minute till the leaves wilt and get cooked. Check in between to see that they do not get stuck at the bottom and saute to avoid that


11. Once the greens are cooked, add the cooked moong dal and give a gentle stir and leave it for a minute

12. Then add the grated coconut and give a quick and gentle stir


13. Switch off flame and serve with rice and a gravy of choice

Cheers,
Chitz

Friday, 5 July 2019

Yam Fry | Elephant Yam Fry Recipe | Senaikizhangu Varuval | Masala Coated Yam Fry | Chena Fry Recipe - 2 Methods


This yam fry is one of my most favourite and go-to side dish during Saturdays as a non-veg equivalent :) Coz I do not eat non veg during Saturdays.. As most of my recipes are, this too is very easy to make and tastes as good as a non-vegetarian roast or dry fry would do :) So this is a family favourite as well. Here I have detailed 2 methods of making this fry. First one is the one I follow when I do not have much time in hand. It is just mix the masalas and marinate the yam with it and just shallow/pan fry them. 

The second method is slightly elaborate with the peeling of the shallots and grinding a paste to make the marinade. It is the same masala that I use for my fish fry. So if I have that masala handy or if I have time to make them from scratch I go for this method. This is obviously more tastier coz of that extra work involved ;) So let's see how to go about to make this yummilicious fry :)



Serves: 2-3 persons


I Took: 

Preparation Time: 20 mins

Cooking Time: 30 mins


I Used:




Elephant Yam/Chena - 150 gm (1¼ cup after cutting)
Chilly powder - 1 tsp
Coriander powder - 1 tsp
Turmeric powder - ¼ tsp
Garam Masala - ½ tsp
Ginger Garlic Paste - 1 tsp
Asafoetida - 2 pinch
Oil - 2-3 tbsp
Salt - As Needed


The Way:


1. Scrape the skin of the yam. Rinse them in water. Then cut them into slightly (not very) thick slices

2. In a plate take the red chilly powder, coriander powder, turmeric powder, garam masala, asafoetida, ginger-garlic paste and salt and mix well. You can add 1-2 tsp of water and make a paste or you can mix it without water



3. Then coat the yam slices on both sides with the masala paste and place them in a bowl


4. In a pressure cooker take about 1-2 glass of water. Place the plate used for double boiling in the cooker. Then place the bowl with the yam pieces on the plate. Close the cooker and put on the weight. Pressure cook it for 1 whistle. Don't cook for more else the yam will get very soft or mashed and cannot be used for the fry



5. Heat oil for shallow frying in a frying pan. When the oil is hot, reduce the flame to simmer and arrange the yam slices

6. After 1-2 minutes, flip the yam slices gently using a spatula


7. After another 1-2 minutes flip one more time. Slightly increase the flame and allow the slices to get roasted and get a nice deep red colour. It may take about a minute or two. Be cautious not to get the slices burnt


8. Now flip over and get the other side also a deep red colour. Switch off the flame. If you have another batch to fry, then proceed with the next batch




Serve with rice and a mild gravy 



Method 2:



I Used:


Elephant Yam/Chena - 150 gm (1¼ cup after cutting)
Shallots - 5-6 nos
Garlic - 3-4 nos
Pepper - ½ tsp
Red Chilly powder - 1 tsp
Coriander powder - 1 tsp
Turmeric powder - ¼ tsp
Salt - As Needed


The Way:


1. Scrape the skin of the yam. Rinse them in water. Then cut them into slightly (not very) thick slices


2. Take the yam slices in a pressure cooker. Add the coriander powder, turmeric powder and salt. Add about ¼ cup of water and give a gentle mix


3. Pressure cook for 1 whistle. Don't cook for more else the yam will get very soft or mashed and cannot be used for the fry




4. Meanwhile in a mixer jar add the shallots (or onions, preferably shallots),peppercorns and garlic. Grind it to a smooth paste with little water


5. Now take the paste in a plate. Add red chilly powder and salt to it and mix well. Coat the yam pieces with the paste and keep aside




6. Heat oil for shallow frying in a frying pan. When the oil is hot, reduce the flame to simmer and arrange the yam slices


7. After 1-2 minutes, flip the yam slices gently using a spatula


8. After another 1-2 minutes flip one more time. Slightly increase the flame and allow the slices to get roasted and get a nice deep red colour. It may take about a minute or two. Be cautious not to get the slices burnt


9. Now flip over and get the other side also a deep red colour. Switch off the flame. If you have another batch to fry, then proceed with the next batch




Serve with rice and a mild gravy 


Notes:


  • If you may like, add a 1 tsp of tamarind paste also while marinating the yam pieces. Some add it as the yam can make the tongue itchy sometimes
  • If you like your yam fry more crispier, add 1 tbsp of rice flour & besan flour also to the marination. But I like the fry without them itself. So I never add them

Cheers,

Chitz

Friday, 28 June 2019

Paruppu Keerai | Sirukeerai Paruppu Kadayal | Sirukeerai Paruppu Masiyal | Quick Spinach Dal Recipe


This preparation used to be the only spinach dish that I liked when I was a child. And still this remains my favourite. I basically never liked spinach and that's the reason I loved this recipe. It masks the taste of the spinach to a good extent with the tur dal in it. And it's a one pot recipe, so it saves a lot of time on a busy day morning provided you can cleaned spinach ready :) If you are in Tamil Nadu, then there is no dearth to the varieties of spinach that you can get. And this recipe tastes great with Sirukeerai, pasalai keerai (Malabar spinach), paruppu keerai and palak as well. 

If you would like to peek into my other spinach recipes, then here they are - Cheera Parippu CurryCheera Thalippu, Cheera Thoran, Vallarai keerai PoriyalChembila MezhukkupurattiChembin Thandu Parippu Curry & Palak Paneer


Serves: 3-4 persons


I Took: 

Preparation Time: 10 mins

Cooking Time:  mins


I Used:


Keerai/Spinach - 1 ½ cup - chopped
Tur Dal - ½ cup
Tomato - 2 medium sized ones
Green Chilly - 3-4 long ones
Garlic - 4-5 pods
Tamarind (optional) - A blueberry sized
Turmeric Powder - ¼ tsp
Asafoetida - ¼ tsp
Salt - As Needed


To Temper:

Oil - 1-2 tbsp
Onion Vadagam (refer notes) - 1 tbsp
Mustard - 1 tsp
Red Chilly - 1-2 nos - broken

The Way:


1. Rinse the tur dal 3-4 times with water. Then add around 2 cups of water and soak it for 20-30 minutes

2. Meanwhile, rinse the spinach leaves (refer notes) in water 2-3 times so as to remove the dirt and mud from it. You can use the leaves and the tender stem. This recipe is best suited for Sirukeerai, pasalai keerai (Malabar spinach), paruppu keerai and palak 

3. Then chop the spinach leaves and keep aside

4. Roughly chop the tomatoes as well. Peel the skin of the garlic and slit the green chillies and keep


5. Now take the soaked tur dal along with the soaked water in a pressure cooker. Add turmeric powder, asafoetida, chopped tomatoes, garlic, green chilly and tamarind to it. Addition of tamarind is optional. If the tomatoes are tangy enough then you can skip tamarind

6. Pressure cook the dal for 2 whistles on high and then 3-4 whistles on simmer

7. Then switch off the flame and allow the pressure to release naturally

8. Once the pressure is released, open the cooker. Check how much water (or stock) is there. If you have more than a quarter cup of water then take them out onto a glass or container and keep aside. This is done because it is difficult to mash the gravy to a smooth consistency is more liquid is present

9. Then mash the dal-spinach using a masher so that the gravy becomes smooth. Now you can add the stock that you have kept aside, depending on the consistency of the gravy that you need


10. In a tadka pan, heat oil. Splutter the onion vadagam. If you do not have the vadagam, you can make a tadka using mustard seeds & red chilly. You can add sliced shallots too in the tadka if you like

11. Now add this tadka to the dal and mash it again and mix it well


Serve with rice and a stir fry of choice. I usually like to pair it with yam fry, plantain fry or beetroot thoran

Notes:

  • This gravy will taste yummiest when made with siru keerai, pasalai keerai (Malabar spinach), paruppu keerai and also palak
  • After buying the spinach, clean them properly. Remove any leaves that have turned yellow or starting to turn yellow. Also discard the leaves that are infested with pests or have small holes or white coloured formation in them. Also use only the tender stalks
  • I use onion vadagam for tempering. If not available you can make a tadka of mustard, red chilly and shallots
Cheers,
Chitz